Guided Buddhist meditations : essential practices on the stages of the path
Title:
Guided Buddhist meditations : essential practices on the stages of the path
Guided meditations on the stages of the path
Author:
Thubten Chodron, 1950- author.
ISBN:
9781611807301
Personal Author:
Uniform Title:
Guided meditations on the stages of the path
Publication Information:
Boulder : Shambhala, 2019.
Physical Description:
xiii, 208 p. ; 22 cm.
General Note:
| Previously published as: Guided Meditations on the Stages of the Path. |
Contents:
Introduction to meditation -- Establishing a daily practice -- Preparing for meditation -- Mindfulness of breathing -- Enjoying the meditation practices -- Meditation on the Buddha -- Recitations before meditation sessions "the foundation of all good qualities" / by Je Tsongkhapa -- "The three principal aspects of the path" / by Je Tsongkhapa -- Lamrim meditation outlines -- Additional dedication verses -- Guided Buddhist meditations -- Overview of the gradual path to enlightenment -- Working with distractions -- Antidotes to the mental afflictions -- Advice for newcomers to the Dharma -- Deepening your Dharma practice.
Bibliographical References:
Includes bibliographical references.
Field 805:
npmlib 南院 BQ7645 .L35 T48 stc 11220165